Ergonomics

Training Mode

In-person/Virtual


Awareness session
 Two Hours


Halfday session
 Four Hours


One Day session
 Eight Hours

Ergonomics Training Course

Introduction

Poor ergonomics in the workplace can lead to a range of health issues, including musculoskeletal disorders (MSDs), chronic pain, fatigue, and decreased overall productivity. Employees who frequently engage in repetitive tasks, prolonged sitting or standing, awkward postures, and heavy lifting are at higher risk of developing ergonomic-related injuries. These issues not only affect individual well-being but also contribute to increased absenteeism, reduced work efficiency, and higher healthcare costs for businesses.

Whether in an office, warehouse, healthcare facility, manufacturing plant, or construction site, improper workstation setups, poor posture, and ineffective movement techniques can cause discomfort, strain, and long-term health complications. Common conditions such as carpal tunnel syndrome, lower back pain, neck strain, and joint stiffness can significantly impact employees’ ability to perform their jobs effectively.

Our Ergonomics Training Course is designed to provide comprehensive knowledge and practical solutions for employers to improve workplace ergonomics. Through a combination of theory, hands-on demonstrations, and interactive exercises, participants will learn how to set up their workstations correctly, adopt proper posture, and implement safe handling techniques to prevent injuries. By fostering a proactive safety culture, organizations can reduce the risk of ergonomic-related injuries, enhance employee well-being, and improve overall workplace productivity.

Learning Outcomes

By the end of the course, participants will be able to:

  • Set up workstations to promote good posture and reduce strain
  • Identify and correct ergonomic hazards in office and industrial settings
  • Implement safe lifting, carrying, and pushing techniques for material handling
  • Recognize early signs of ergonomic-related injuries and take preventive actions
  • Utilize ergonomic accessories such as anti-fatigue mats, chairs, and exoskeletons
  • Conduct ergonomic assessments and suggest workplace improvements

Who Can Take This Course?

Office employees using computers and workstations daily

Warehouse and manufacturing workers involved in material handling

Healthcare professionals handling patients and medical equipment

Construction workers exposed to repetitive tasks and awkward postures

Employers safety officers, and HR professionals responsible for workplace safety

Benefits of the Course

Enroll Today!

Invest in workplace safety and efficiency with our Ergonomics Training Course.

📞 Contact us now to schedule a session for your team!